Category - Wellbeing
Annie Fontaine
Gabrielle Collard
The Coach Space
How to use positive affirmations against anxiety
Breaking the cycle of negative self-talk with affirmations
Can’t meditate? Here are 8 ways to hack it.
Ideas for those who think meditation doesn’t work, but still desperate to find peace.
5 self-care ideas for dealing with life’s big surprises
How to use self-care when life throws you a curve-ball
Sylvia Nicolas
5 international words to live by
These words from around the globe can help create new ways of living in times of change.
Siobhan Colgan
Learning to love the skin you’re in – 3 ways to start now
What does it mean to ‘love the skin you’re in’, and how do you do it?
Lou Stokes
Learning how to undo an addiction to “doing”
Is it possible for a workaholic to change their ways?
Mojdeh Khalili