The clothes we choose to wear can improve our wellbeing
Lou Stokes
See yourself in a new light in 2020 with these simple style updates
3 simple ways to uplift your style as you enter the new decade
5 steps to creating rock-solid self worth
Lou shows how to start valuing yourself to become a stronger and happier person.
Why the clothes we choose matters when it comes to self-love
Find out why working on your personal style is an act of self-love.
5 ways to build your confidence muscles
Simple yet powerful ways to start cultivating confidence.
Body image: the self-scrutiny has to stop and here’s how
Could you learn to love what you see in the mirror? Lou Stokes shows us the way.
Turn morning chaos into serenity with these wardrobe detox tips
Getting ready in the mornings needn't be stressful. Here’s how to give your clothing collection a detox and create a closet you’ll be happy to wake up to.
3 Simple ways to support your Self-Love practice
Alone we can do so little, together we can do so much Helen Keller As we all know Self-Love is radically important for our wellbeing and has a huge impact on our lives and those around us, however it is equally...
5 Self-Love practices to help you release the struggle for perfection
Yes, I know, the self-love thing is a popular topic of conversation right now. It seems like it’s the answer to everything. To be honest most people have a confused perception of what self-love really is. Self-care is...
