Are you too familiar with Sunday Evening Gloom – that time when thoughts of the coming week fill you with dread? Is the thought “What am I doing here?” frequently popping into your head while at work? Or maybe you...
I can shake off everything as I write; my sorrows disappear, my courage is reborn” Anne Frank As a non-fiction book coach, I’m a big believer in the benefits of journaling. From helping you to de-stress to sparking...
Find the career of your dreams in a spreadsheet “What should I do with my life?” isn’t a question reserved for school leavers and college grads. More and more people are asking this question in mid-life after working...