Some of us react badly to pressure, but we can change
Category - Emotional intelligence
Alice Chepeau
Getting to know your feelings to break free from their grip
Why feelings can undermine your happiness
Assia Houston
How to avoid the pitfalls that keep you from happiness
Why life’s expectations can lead us blindly into a hole.
Look at the script and the scenery to rewrite your story
Why we should look at our life’s scenery to help reach our potential.
Sarah Swain
4 ways to turn your inner voice into a life changing mentor
Your inner dialogue could be hindering rather than helping you. Here’s how you can turn that around.
Gabrielle Collard
How an old grudge can affect your quality of life
Good communication with our neighbours is important. Sarah demonstrates why it doesn't pay to hang onto past squabbles.
Too many no-shows? 11 ways to take back control of your agenda
08:10 and still no sign of your first meeting of the day… It can be difficult to not feel slightly peeved, to say the least, after a someone specifically requested that first 8am slot prior to another “important”...
Lindsay Nixon
Sober up! Use this first aid remedy to gain control of your emotions
Ever felt emotionally tipsy? Here’s a quick way to get your emotions under control. We don’t tend to notice emotional drunkenness at the time. It’s only when the...
